Relationships

If you are looking for some support regarding couple or family relationships, please see below some Self Help Resources you may find helpful. 
Please also see our Student Wellbeing Services page for further support and advice.

We recommend

• Ted Talk - Skills for healthy, romantic relationships -by Joanna Devila

• Healthy relationships -an American website giving information on the key ingredients for a healthy relationship

Relate	A national organisation offering a range of services to help you with your relationships
Student Minds	Student Minds is a UK student mental health charity. They have created two interactive guide, including information about relationships & sexual health: For students starting university - Transitions: Helping you to navigate university life For school and college students thinking about starting university - Know before you go

 

Free 24/7 Helpline via PAM Wellness:

Alongside our inhouse wellebeing team we have a Student Assistance Programme called PAM Wellness, where you can acees in-the-moment confidential support and guidance. Just call 0808 196 3533 - it's free, confidential and available 24 hours a day, 7 days a week.

PAM Wellness counsellors are there to listen to you whatever your problem, whether it is personal or student-related.

You can also contact the helpline if you require financial, legal and medical information, such as budgets, physical health and landlord issues. And if English is not your first language, let the cousnellor know when you call and they'll be able to help you.