If you are looking for some support or advice regading Student Life, please see below some Self Help Resources you may find helpful.
Please also see our Student Wellbeing Services page for further support and advice.
We recommend
Other sources of support
| Hope Support Services |
A UK charity providing support for young people aged 11+ who have a family member diagnosed with a life-threatening illness. Hope is unique in that it provides support from diagnosis and continues to support young people for however long they need support. Coping with University Life Through a Family Health Crisis |
| Palgrave Study Skills |
A study skills publisher with information about student life including: |
| Student Minds |
Student Minds is a UK student mental health charity. They have created two interactive guides:
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| The Mix |
A really useful site for all student related issues. |
Free 24/7 Helpline via PAM Wellness:
Alongside our inhouse wellbeing team we have a Student Assistance Programme called PAM Wellness, where you can access in-the-moment confidential support or guidance. Just call 0808 196 3533 - it's free, confidential and available 24 hours a day, 7 days a week.
PAM Wellness counsellors are there to listen to you whatever your problem, whether it is personal or student-related.
You can contact the helpline if you require any financial, legal or medical information, such as advice on budgets, physical health or landlord issues. And if English is not your first language, let the counsellor know when you call and they'll be able to help you.